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Usher Admits It's Difficult to Maintain a 6-Pack at 45: Takes 'Mindfulness'
Usher is breaking down how he balances being a performer and maintaining his stellar physique. “The consistency that comes with being a performer who has to dance and sing and still have a six pack at 45 years old? Yeah, there’s a little bit of mindfulness there,” Usher, 45, exclusively shared in the latest issue […]


















