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Inside Shakira's Dance-Heavy Workouts — And How She Gets Her Insane Abs
Shakira has hips that don’t lie, and a no-nonsense training regimen to get it that way. “I love to focus on strength and dance separately. Sometimes if she has a really busy day, we will end up doing cardio on a machine, but most of the time, we are doing dance-cardio,” Shakira’s trainer, Anna Kaiser, […]


















