![The Rock Unveils His ‘Fast and the Furious’ Spinoff Body: Pics](/wp-content/uploads/2018/10/the-rock-new-body-01.jpg?w=1000&quality=84&strip=all)
No matter how cut he is, Dwayne “The Rock” Johnson knows he can always improve on his muscle mass. As he captioned a shirtless pic of his ripped, six-pack abs and bulging biceps on Instagram October 21, “Dialed in & hit the mark. 260lbs of attitude & classy cuss words.”
![The Rock Unveils His ‘Fast and the Furious’ Spinoff Body: Pics](/wp-content/uploads/2018/10/the-rock-new-body-02.jpg?w=1000&quality=40&strip=all)
The actor revealed that he worked on his chiseled body to shoot Hobbs and Shaw, a spin-off of the Fast and Furious franchise, that’s scheduled for an August 2019 release. His even tighter physique, he wrote, formed “after 18 weeks of disciplined diet & intense training.”
As he noted in the caption for his photo, which was taken in the weight room of a gym, it takes a village to form such a hulking frame. “Huge THANKS to my strength and conditioning coach @daverienzi [Dave Rienzi] for his masterful strategies that’s constantly shifting daily based on how I’m looking/feeling to achieve our goals,” he wrote. The star continued, “THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture – my diet, training, health & wellness, balance, consistency and execution.”
The former WWE wrestler, 46, joined the car racing movie franchise in 2011’s Fast Five as U.S. diplomatic security agent Luke Hobbs. He quickly became a fan favorite and has been in every Fast movie since then, including the latest installment, The Fate of the Furious (2017). Shaw is played by fellow Fast actor, Jason Statham.
![The Rock Unveils His ‘Fast and the Furious’ Spinoff Body: Pics](/wp-content/uploads/2018/10/the-rock-new-body-03.jpg?w=1000&quality=55&strip=all)
Johnson frequently shares workout photos with his millions of Instagram followers and has also been open about his diet, including his cheat days. In his latest post — in which he copped to being a “#NightlyTequilaDrinker” — he also expressed his appreciation for all his supporters. “Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis,” wrote the father of three. “Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level.”