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The 17 Best Compression Socks for Pregnancy

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Written by Jenna Cartusciello
Best Compression Socks for Pregnancy

Trying to find the best compression socks for pregnancy? The bad news: There is no “one sock fits all” or “this compression level works best,” especially if you’re pregnant. So, you’ll have to do some testing at home. The good news: The market is saturated with options, and your perfect pregnancy sock is out there. Whether you’re trying to address normal swelling or a significant medical concern, compression socks can help improve your circulation and keep your feet and legs comfortable throughout your pregnancy. So, how do you know which kind of sock will suit you best?

First, it’s important to check in with your doctor and find out whether compression socks are a good idea for you. If you have a certain condition, such as pre-diabetes or diabetes, your doctor may recommend little to no compression. This is because traditional compression socks are more likely to irritate skin and cut off circulation if you have diabetes. If you are trying to reduce your risk of blood clots and deep vein thrombosis (clotting in deep veins), however, your doctor may recommend a moderate to high level of compression. Learn more about selecting the right compression level and sock type below.

The Best Compression Socks for Pregnancy

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Finding the Best Compression Socks for Pregnancy

Compression socks, or specialized socks and hosiery that apply pressure to the feet, ankles and calves, help improve blood circulation and keep fluids from collecting in your lower extremities. They’re helpful in minimizing the swollen, achy and heavy legs often associated with pregnancy, so doctors often recommend them to pregnant persons as early as the first trimester. In addition, research from 2017 found that compression stockings may even alleviate pregnancy-related nausea and vomiting.

If you’re new to the world of compression socks, start with a mild to moderate compression level — either 8 to 15 mmHg or 15 to 20 mmHg. (The measurement mmHg, or millimeters of mercury, is the same scale used to measure blood pressure.) The lighter compression will give your legs (and skin) a chance to acclimate to the sensation without cutting off circulation. Also, graduated compression, or compression that is heavier in the feet and ankles and gradually lightens as the sock extends up the leg, tends to be much more comfortable.

What to Consider When Choosing the Best Compression Socks for Pregnancy

Compression

There are four general levels of compression to consider when choosing your socks: low, moderate, firm and extra firm. Low or light compression ranges between 8 and 15 mmHg, moderate ranges between 15 and 20 and firm ranges between 20 and 30.

Extra firm, which ranges between 30 and 40, is generally considered too firm for most pregnant persons. As such, our recommendations do not include extra firm socks. Speak with your doctor if you believe you need extra firm compression.

Length

In general, thigh-high compression socks and stockings are considered the gold standard for improving circulation. However, most people find this sock length uncomfortable and impractical. Most of our recommendations are therefore knee high, which is the next best option. We also included a few crew-cut socks for those who have only mild swelling and do not need significant compression to alleviate it.

Unfortunately, most knee-high compression socks are not designed for petite wearers — anyone who is 5’4” or shorter. For people with short legs, knee highs often extend up to the mid-knee and feel quite uncomfortable. Rolling the socks down may help, though this can also put pressure on the wrong part of the calf. We have therefore included several petite-length compression socks in our recommendations.

Materials

Compression socks are made from a blend of stretchy, comfortable and moisture-wicking materials. The stretch is particularly important; you would not be able to pull on compression socks without some stretch!

The most common materials you’ll find in these socks and stockings include nylon, moisture-wicking nylon, polyester, cotton, spandex and merino wool. Cotton, merino wool and nylon are ideal for wicking moisture, while polyester and spandex make socks more comfortable and easier to pull on and off.

Comfort

A great pair of compression socks will have several comfort features, which make it easier to wear the socks all day long. Key features to look for include a seamless toe, padding around the heel and ball of the foot, arch support and graduated compression.

Price

Compression socks range between $10 and $80 for a single pair. Price will increase depending on the quality of materials. (Is the sock a blend of synthetic fibers only, or does it also contain natural materials like wool or cotton?) It will also increase if the sock has graduated compression and features designed to increase comfort, such as heel padding.

What Are the Different Types of Compression Socks for Pregnancy?

Low

Low compression, also called light compression, describes any sock with an 8 to 15 mmHg level of pressure. This level of compression is great for beginners and pregnant persons who want to alleviate mild swelling and achiness. These socks are also the easiest to pull on and off, though they might not offer enough circulatory help.

Moderate

Moderate or medium compression describes 15 to 20 mmHg socks and stockings. This level of compression is highly popular, as it usually offers enough relief from swelling without causing discomfort. At this compression level, we recommend getting a sock with graduated compression so that you don’t have a restrictive upper band on the sock.

Firm

Firm or high compression socks are those with 20 to 30 mmHg of pressure. A doctor may prescribe this level of compression or more if you are at risk of blood clotting or deep vein thrombosis (DVT). We highly recommend choosing a sock with graduated compression at this level. Otherwise, the upper band is likely to feel too tight and uncomfortable.

1

Best Overall Light Compression: Sockwell Women’s Easy Does It, Relaxed Fit Socks

Pros

  • Great for diabetics
  • Easy on and off
  • Extremely comfortable

Cons

  • May not be enough compression
  • Sockwell shipping only free on $75+ orders
  • Return shipping not covered via Sockwell

If you find most compression socks uncomfortable, a light pair that can help you get used to the sensation of compression is a great place to start. The SockWell Easy Does It Socks fit the bill; the crew cut and light compression makes them easy to get on and off, and the relaxed fit, seamless toe closure and light cushion on the sole make them extremely comfortable.

Of course, the compression on these socks is light (the mmHg isn’t even provided), so they may only be ideal for mild swelling. Sockwell also offers free shipping only on $75+ orders, and it does not cover return shipping. (The Orthotic Shop, which also sells Sockwell products, offers free shipping.)

2

Best Overall Medium Compression: JOBST Relief Knee-High Compression Stockings, Medium

Pros

  • Different lengths & calf sizes available
  • Easy on and off
  • Graduated compression

Cons

  • May roll down
  • Nylon may feel uncomfortable after several hours
  • Free shipping only on $100+ orders via JOBST

In the world of compression socks, JOBST is a leading brand for several key reasons: Materials are high quality, compression is graduated, and the socks are relatively easy to get on and off. The Relief Knee-High Compression Stockings are our top pick for medium-level compression because they come in an impressive variety of calf sizes and two lengths (great news for petite wearers).

Though the hems of these socks are stiff to prevent them from rolling down, they may still roll down depending on your calf size in relation to the sock size. In addition, some customers dislike the nylon feel after several hours of wear. Note that JOBST does not offer free shipping on orders less than $100, though these socks are available on Amazon as well.

3

Best Overall High Compression: JOBST Activewear Knee High Compression Socks, High

Pros

  • Graduated compression
  • Dri-release yarn feels like cotton
  • Cushioned sole, seamless toe

Cons

  • Expensive
  • No petite length
  • Not all sizes available on Amazon

High compression socks are notoriously uncomfortable. However, the JOBST Activewear Knee High Compression Socks are as comfortable as they can be given the serious compression they provide. They’re made of dri-release yarn, which feels like cotton and prevents moisture buildup, and the sole is cushioned and has a seamless toe. These socks are an excellent pick if you have mild edema or mild varicose veins during pregnancy, and they help prevent deep vein thrombosis (DVT). They are also HSA eligible.

On the other hand, these socks are one of our most expensive recommendations. They also don’t come in a petite length. Fortunately, the compression is graduated and you may be able to fold down the top hem if the socks are too long. Still, they may not be as comfortable worn this way. Note that not all sizes for this particular product are available on Amazon.

4

Best for Short Legs: Rejuva Health Mediven Vitality Knee High

Pros

  • Multiple petite sizes
  • Multiple compression levels available
  • Non-slip band

Cons

  • Confusing sizing
  • May struggle with socks slipping down
  • Free shipping via Rejuva Health only on $100+ orders

If compression socks are usually too long for you and cut off your circulation, you need a pair designed for petite legs. The Rejuva Health Mediven Vitality Knee High socks are a great choice because they come in multiple petite sizes depending on your ankle and calf sizes. You can also select your compression level — light/moderate, high and very high compression. Plus, the top band is non-slip.

The sizing for the Mediven Vitality Knee Highs is confusing, so it’s important to check your measurements against the sizing chart. In addition, a few customers have struggled to get the socks to stay up during walks despite the non-slip band. As for shipping, Rejuva Health only covers $100+ orders.

5

Best Knee-High Light Compression: JOBST ACTIVA soSoft Knee High 8-15 mmHg

Pros

  • Gradient compression
  • Thick top band keeps sock in place
  • Reinforced sole, heel and toe

Cons

  • No petite lengths
  • May not wick away moisture well
  • No free shipping on orders below $100

If you prefer a knee-high sock for light compression (instead of a crew cut), the JOBST ACTIVA soSoft Knee High is an excellent pick. It has gradient compression, a reinforced sole, heel and toe, and a thick top band to keep the sock in place and add comfort. Overall, this sock works well for mild swelling and relief of leg discomfort during pregnancy.

Unfortunately, this sock does not come in a petite length, and you may find that the smooth material doesn’t wick away moisture as well as cotton-like materials. Plus, JOBST does not offer free shipping on orders under $100.

6

Best Budget Light Compression: Dr. Scholl’s Women’s Graduated Compression Knee High Socks

Pros

  • Easy on/off
  • Thick rim prevents rolling
  • Cute patterns and colors

Cons

  • No petite lengths
  • Compression may feel too light
  • May thin out in heel over time

You don’t always have to pay over $20 to get graduated compression socks! Meet Dr. Scholl’s Knee High Socks, which come in several cute patterns and colors and offer graduated compression from the toes to the knee. The nylon and lycra spandex blend makes it easy to get these socks on and off, and the thick rim around the top prevents the sock from rolling down. The best part? One pair costs less than $10.

On the other hand, these socks don’t come in petite lengths or wide calf sizes. Some customers also thought that the compression felt even lighter than 8-15 mmHg, though this fortunately makes it easy to fold over the top hem without causing discomfort. Note that these socks also thin out in the heel as time goes on.

7

Best Budget Medium Compression: Comrad Knee-High Compression Socks

Pros

  • Moisture wicking, antimicrobial
  • Thick top band so socks don’t fall
  • Great for long periods of sitting

Cons

  • Free shipping only on $55+ orders
  • May be hard to get on and off
  • No petite lengths

The Comrad Knee-High Compression Socks in medium compression are a top seller for many reasons. The moisture-wicking nylon and silver antimicrobial materials keep feet feeling fresh for longer, and the cushioned toe and heel reduce fatigue. In addition, the thick top band prevents the socks from rolling down. Overall, these are an excellent pick for pregnancy. One reviewer wore them while 16 weeks pregnant for a 10-hour car ride and said they saved her legs!

However, shipping is only free on $55+ orders, so you would have to buy more than one pair of socks to reach the threshold. (Fortunately, Comrad offers a buy two, get one free deal.) These socks can also be difficult to get on and off, especially if you are in your third trimester, and they don’t come in petite lengths.

8

Best Budget High Compression: Go2Socks for Men and Women, High Compression

Pros

  • Firm compression for the price
  • Long lasting, machine washable
  • Variety of colors and patterns

Cons

  • Hard to get on
  • May leave imprints on legs
  • No petite lengths

Socks with a compression over 20 mmHg are difficult to find under $30, but the Go2Socks are the exception. These knee-highs have impressive compression that doesn’t stretch out over time, even after many machine washes. They also come in a variety of colors and patterns, from formal to unique.

What you might not like: As with most high compression socks, these are difficult to get on. The patterned socks may also leave imprints in your legs, and Go2Socks does not sell petite lengths. Fortunately, a few customers mentioned that these socks are okay to fold down at the knee and don’t cut off circulation.

9

Best for Plus Sizing: Pro Compression Marathon Wide-Calf, Florida Skies

Pros

  • 2X to 4X sizing available
  • Graduated compression
  • Moisture-wicking fabric

Cons

  • No petite lengths
  • Hard to pull on
  • Free shipping only on $70+ orders

Unfortunately, compression socks are not usually made in sizes greater than large. Pro Compression Socks, on the other hand, come in 2X, 3X and 3X sizing to accommodate a wider calf. Compression is a high 20 to 30 mmHg and it’s graduated, so it’s far less likely to cut off circulation around the knee. In addition, the fabric is moisture wicking and smooth against the skin.

The downsides? These socks don’t come in petite lengths, so you will have to fold them down if you have short legs. They can also be difficult to pull on, and they aren’t available at other retailers. Shipping is only free on $79+ orders.

10

Best for Cold Weather: Wellow Regular and Wide Calf Compression Socks

Pros

  • Graduated compression
  • Regular and wide calf sizes
  • Moisture wicking, antimicrobial

Cons

  • No petite lengths
  • May be hard to get on and off
  • Fabric may irritate skin

Looking for a cozy pair of compression socks that will last you through many cold seasons? If so, check out Wellow Socks. They come in both regular and wide calf sizes, and all socks have graduated compression. In addition, the material is moisture wicking and antimicrobial, and the socks come in a variety of classic patterns.

However, Wellow does not sell socks in petite lengths, so they may cut off circulation around the knee if you have to fold them at the top. You may also struggle to get these socks on and off, and the inner material may irritate the skin after a long day of wear. Note that shipping is free on $50+ orders.

11

Best Graduated Compression: SockWell Women’s Moderate Graduated Compression Socks

Pros

  • Even, graduated compression increases comfort
  • Merino wool blend
  • Arch support, seamless toe

Cons

  • Top band may be too tight
  • May not extend high enough on calf
  • No wide calf sizing

What makes the SockWell Moderate Graduated Compression Socks a top pick in terms of graduated compression? The compression isn’t so intense that you’ll have a hard time getting the socks on and off, but it is enough to make a significant difference. The gradual rise in compression from toe to knee also keeps blood moving upward. In addition, the merino-wool blended material, arch support and seamless toe closure make these socks comfortable enough for all-day wear. Bonus: Sockwell offers free shipping on $40+ orders, an easy threshold to reach if you buy two pairs.

What could be improved: A few customers have complained that the top band near the knee is too tight. A few have also argued that the socks don’t extend as high as they should in some sizes. Note that these socks don’t come in wide calf sizing.

12

Best for Standing All Day: Clove Compression Socks

Pros

  • Soft, cotton-like feel
  • Relatively easy on/off
  • Cute patterns and colors

Cons

  • No petite sizing
  • No wide calf sizing
  • May need to size up

If you are pregnant and work in healthcare or another job that requires long standing hours, the Clove Compression Socks are for you. These high-compression socks have a soft, cotton-like feel while still offering a decent amount of stretch, and they are relatively easy to get on and off. They also come in cute patterns and colors, and shipping is free on orders over $49 (before tax).

Unfortunately, these socks don’t come in petite lengths, and folding them down creates uncomfortable pressure on the calf. There are also no wide-calf sizes available, and multiple buyers believe they run small, perhaps because of the high compression level. (So, you may need to size up for more comfort.)

13

Best Crew Cut Compression Socks: CEP Miami Vibes Mid Cut Compression Socks, Women (Medium)

Pros

  • Targeted compression in arch and ankle
  • Easy on/off
  • Great for outdoor activities

Cons

  • May be too tight around the ankle
  • May lose compression over time
  • Free shipping only on $100+ orders

Crew cut compression socks aren’t ideal for long periods of sitting because they won’t improve circulation as much as knee-length socks. However, they are great for outdoor adventures or anytime you want a less-restrictive option. They have targeted compression in the arch and ankle to help you recover more quickly on a walk, and the padded footbed increases comfort and prevents blisters. They’re also far easier to get on than knee-high socks!

On the other hand, these socks might be too tight around the ankle depending on your measurements. They may also lose their compression over time, especially if you frequently toss them in the washing machine. Note that shipping is only free on $100+ orders.

14

Best Light Compression Crew Cut: JOBST SensiFoot 8-15 mmHg Unisex Crew Length Diabetic Mild Support Socks

Pros

  • Moisture wicking
  • Cotton-like feel
  • Antibacterial, antifungal

Cons

  • Hand washing recommended
  • Free shipping only on $100+ orders
  • Restocking fee and shipping fee on returns

If you’re only struggling with mild foot and leg swelling during your pregnancy or you’re diabetic, light compression socks may be the way to go. The JOBST SensiFoot Socks have all the comfort of a traditional sock, thanks to moisture-wicking materials, a cotton-like feel and a smooth toe seam. Plus, the yarns are antibacterial and antifungal.

Importantly, JOBST recommends hand washing these socks. They may lose their shape otherwise. Also, JOBST only offers free shipping on $100+ orders, and the company deducts a restocking fee and shipping costs from returns.

15

Best Colors and Patterns: Dr. Segal’s Cotton Energy Socks

Pros

  • Graduated compression
  • Band holds sock up all day
  • Flat-felled seam

Cons

  • Pricey
  • No petite lengths or wide widths
  • No free shipping on orders below $75

Hoping to find a pair of compression socks that are fun to wear? If so, check out Dr. Segal’s Cotton Energy Socks. They come in a variety of cute colors and patterns, from polka dots to stripes to space dye. Plus, the 15 to 20 mmHg is enough to improve circulation without causing discomfort, and the compression is graduated. The top comfort band is also designed to hold the sock up all day, and the flat-felled seam reduces irritation around the toes.

On the other hand, these socks are pricey, and they don’t come in petite lengths or wide-width sizing. Dr. Segal’s also doesn’t offer free shipping on orders below $75, and it doesn’t cover return shipping.

16

Best for Planes: Bombas Women’s Everyday Compression Socks

Pros

  • Graduated compression
  • Arch support and no toe seam
  • Free returns and exchanges

Cons

  • Free shipping only on $75+ orders
  • May be mildly irritating after a long day
  • No petite lengths, no wide widths

Bombas Compression Socks rival traditional Bombas socks in terms of comfort and quality. They offer a medium level of support, which is usually more tolerable than high compression on long plane rides. Plus, the compression is graduated, so it doesn’t restrict your calves too greatly. The honeycomb arch support and zero toe seam also increase overall comfort. Note that returns and exchanges are free.

The downsides: Shipping is only free on $75+ orders, and though the socks are a comfortable cotton blend, a few customers still found the material mildly irritating after a long day. In addition, they aren’t sold in petite lengths or wide widths.

17

Best Lightest Compression Crew Socks: Dr. Motion Bee Kind Mid-Crew Compression Socks

Pros

  • Great for all-day wear
  • Durable
  • Affordable

Cons

  • Unknown mmHg
  • May not be enough for more than mild swelling
  • Only one universal size available

If all you need during the day is a gentle squeeze to prevent mild swelling, consider the Dr. Motion Bee Kind Mid-Crew Compression Socks. They prevent the light swelling that happens after walks or light exercise, and they’re great for all-day wear. These socks also withstand cycle after cycle in the washing machine without losing their mildly compressive feel or shape. Plus, they’re affordable at $10 per pair.

However, the compression level on these socks is so light that they don’t have an mmHg rating. They also come in just one size, which may not be large enough for wide-width feet.

People Also Ask

  • Q: How much do compression socks for pregnancy cost?

    A:Compression socks range between $10 and $80 for one pair depending on the compression level, medical grading, quality and brand.

  • Q: Should you wear compression socks when pregnant?

    A:It depends! If you are experiencing swelling, achiness and heaviness in your legs, a pair of compression socks may help alleviate your symptoms and improve your circulation. Make sure you speak to your doctor before making a purchase.

  • Q: What is the best compression sock pressure for pregnancy?

    A:If you are new to compression socks, we suggest starting with light (8-15 mmHg) or moderate (15-20 mmHg) compression. If you have a serious circulatory condition or concern, such as blood clotting, your doctor may recommend a firmer compression, such as 20 to 30 or 30 to 40 mmHg.

Why trust Us

At Us Weekly, we aim to inform readers to make smart purchasing decisions, saving you both time and money. Our editors are obsessed with finding products in a variety of categories from fashion and beauty, to home and fitness.

We try various products, so we can recommend our favorites, and we also summarize feedback and data from other customers. Data, like product reviews and ratings, helps us recommend the best product choices for individual price points and needs.

On top of that, we highlight unique product features for special use cases, ingredients preferences, and more. We strive to make sure you are discovering new products that can make your life easier, while keeping you up to date with the best product choices for types of items you already know and love.

Author photo

By Jenna Cartusciello

Affiliate Commerce Writer Jenna loves recommending great products to her friends and family, so helping the rest of the internet on their quest to find the best stuff makes tremendous sense! Though she mainly writes in-depth buyer’s guides these days, Jenna still enjoys crafting the occasional health article. In her spare time, she loves immersing herself in creative writing. Her favorite authors (for anyone who is willing to geek out with her) include Neil Gaiman, Cheryl Strayed, and Jennifer Egan.

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